PRETTY HEAVY LIFTERS
YOGA CLASSES IN NOTTINGHAM
Yoga
If you love yoga, you’ll love our classes as we really do have something for everyone, from the dreamy and spiritual Mantra Yoga class with incense, dance and chanting, to Yoga Flow where you stretch and workout as well as feeling relaxed. And you can enjoy our ultimate in stress relief with our evening Relax and Destress class with light stretching and everything you need to let go of the day and have a great night’s sleep. In fact, why not take all three?
Yoga really is wonderful for destressing and relaxing, but the right classes can also tone and tighten your body, giving you quite the workout, so if fitness is a goal, you’ll find one of our yoga classes to be a great addition for added flexibility and strength.
You’ll sculpt and tone your figure with highly effective exercises designed by our experienced trainers to give you the results you want. And every class is different, so you won’t get bored doing the same things over and over again.
With a great atmosphere and both instructors and teammates alike cheering you on, you’ll have a brilliant time, lose inches, and gain strength and confidence along the way.
Come and join us for a fantastic workout and a whole lot of fun!
Our Testimonials
What they saY


FAQ
General Questions
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium totam rem aperiam eaque ipsa quae ab illo inventore veritatis
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium totam rem aperiam eaque ipsa quae ab illo inventore veritatis