Timetable

Monday

Box Fit

6am

Box Fit

9.30am

Box Fit

6.15pm

Strong Girl Squad

6.15pm

Abs

7pm

Tuesday

Strength

6am

Strength

9.30am

Strength

6.15pm

Ass & Abs

7pm

Wednesday

Boot Camp

6am

Girls Who Lift

6am

Boot Camp

9.30am

Boot Camp

6.15pm

Strong Girl Squad

6.15pm

Kettlebells

7pm

Thursday

Body Burn

6am

Body Burn

9.30am

Body Burn

6.15pm

Circuits

7pm

Friday

Weighted Circuits

6am

Girls Who Lift

6am

Weighted Circuits

9.30am

Saturday

Strength

9.15am

Strong Girl Squad

10am

Sunday

Body Burn

9.30am

Box Fit

10am

Monday

Box Fit

6am

Box Fit

9.30am

Box Fit

6.15pm

Strong Girl Squad

6.15pm

Abs

7pm

Tuesday

Strength

6am

Strength

9.30am

Strength

6.15pm

Ass & Abs

7pm

Wednesday

Boot Camp

6am

Girls Who Lift

6am

Boot Camp

9.30am

Boot Camp

6.15pm

Strong Girl Squad

6.15pm

Kettlebells

7pm

Thursday

Body Burn

6am

Body Burn

9.30am

Body Burn

6.15pm

Circuits

7pm

Friday

Weighted Circuits

6am

Girls Who Lift

6am

Weighted Circuits

9.30am

Saturday

Strength

9.15am

Strong Girl Squad

10am

Sunday

Body Burn

9.30am

Box Fit

10am

Get In Touch

17a Kingsway, Kirkby-in-Ashfield, Nottinghamshire, NG17 7BB

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