Why Choose the Hybrid program

Take your fitness training to the next level the PHL HYBRID Program, get access to hundreds of online workout via the app with also having the option to join our amazing in-person training sessions.


Convenient access to all you need to improve your fitness, no matter where you choose to train or when you want to exercise.


Want to eat better without having to give up the things you love? We can make that happen, with all the advice you need to eat tasty, healthy meals.


Join our friendly community of like-minded women, give and get support and find a band of cheerleaders who’ll keep you going.

Experienced trainers

Enjoy expert training from our experience professional trainers, that’s fun, down to earth, and focused on getting you results.

Our Testimonials

What they saY

Tracey Hulme

Absolutely fantastic classes and totally inspiring!

Amie-Lou Pownall

It’s epic value for money. You get to work at your pace, ability (although you will be pushed to try new things), achieving your goals. Then smashing them.

Georgina Elliott

Alex is amazing at what she does! Her passion, drive & positivity really shows through her work, she genuinely cares & just wants the best for you!

Lyndsey Jade

I have been working out with PHL since 2017. Alex and Penny are both amazing instructors and make you feel so welcome.

Heather Dolan

if you want results this is the place to be, meet ladies that are great, all working for goals, encouraging each other its like a fantastic family

Liz Townsend

I haven’t been coming to PHL long - after Christmas my confidence was crazy low and I have friends who train with Alex and Penny and would always say how incredible their classes were!





    General Questions

    It’s only £50 per month for unlimited classes, fitness help and advice, nutrition help to reach your goals, and a whole lot of support from our fantastic community, all available online, so you don’t even need to leave the house!

    It’s easy to upgrade to our Plus Yoga membership. Simply get in touch with us and we can help you with that. And it’s just £70 pm to add on our yoga classes.

    No. Your membership is ongoing unless you cancel it, and you can cancel at any time.

    You’ll have access to our app with unlimited exercises, help with what to eat and how to make healthy choices, space to add in your measurements and your progress, and access to our fantastic community for all the help and support you need and the added bonus of being able to come and join our in-person training sessions.

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