Kettle Blast
pretty heavy lifters

Kettle Bell Fitness

If you don't have hours to exercise but you still want the results, our quick thirty-minute, intense kettle blast workout is the one for you. We'll keep you moving and keep your heart rate up for the full half hour of the class, giving you an incredible, high energy, hot workout that will really have an impact.
With so much packed into one class in only half an hour, there's no excuse for skipping your exercise routine even if you have a jam-packed week.
The weight of the kettle bells will tone and sculpt your body as well as strengthening your muscles and boosting your fitness levels for a class that really rocks your body and brings you closer to your fitness goals.
Why not get in on our incredible kettle blast class and get the body you want!

Kettle Blast


Wednesday 7pm
What's Next ?

Getting Started

Phone And Letter

Get In Touch

Give us a call to ask any question or just turn up on the day and try out a class or two


Pick Your Class

We have a whole range of classes, from weighted circuit training to full body burn classes to choose from.

Dumbell And Heart

Enjoy & Get Fit

Come along, have fun with like-minded people and increase your fitness and strength!

Fitness done your way with Pretty Heavy Lifters!

Rock your strength and fitness with our friendly and supportive team and reach your goals in style!

Pretty Heavy Lifters

Some Of Our Great Results

Pretty Heavy Lifters

Our Other Classes

Weighted Circuits

Fast paced and exciting body sculpting and toning with machines and equipment for a great workout.


Work with your team and one on one to meet our bootcamp challenges head on and increase your fitness.

Box Fit

Work hard with high energy boxing sequences on our punching bags to fast paced drum and bass.

Body Burn

Another fast paced full body workout to music, with everything from bicep curls to shoulder presses.


Exactly what it says on the tin! Nothing but abs exercises to get you toned and work your core hard.


Use barbells and dumbbells for a muscle building and strengthening workout that’s different each week.

Ass & Abs

Tighten those buns and crunch those abs with our focused 30 minute class to tone and strengthen.

Get In Touch

17a Kingsway, Kirkby-in-Ashfield, Nottinghamshire, NG17 7BB

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