Just Yoga Program

Why Choose the just yoga program

From our Relax and Destress class to our Yoga Flow workout and our spiritual Mantra Yoga class, there’s a class you’ll love that will get you the results you want.


variety of classes

it doesn’t matter what your fitness level is or if you have any mobility issues; there’s still a class for you that you can enjoy.


a warm and supportive atmosphere where you can feel safe and be yourself, come along to our friendly studio to have fun and enjoy yourself while getting fit.


Our exercises can be done with your own body weight, or with simple equipment, like water bottles or cans instead of weights. Get started straightaway!

Experienced trainers

Enjoy expert training from our experience professional trainers, that’s fun, down to earth, and focused on getting you results.

Our Testimonials

What they saY

Tracey Hulme

Absolutely fantastic classes and totally inspiring!

Amie-Lou Pownall

It’s epic value for money. You get to work at your pace, ability (although you will be pushed to try new things), achieving your goals. Then smashing them.

Georgina Elliott

Alex is amazing at what she does! Her passion, drive & positivity really shows through her work, she genuinely cares & just wants the best for you!

Lyndsey Jade

I have been working out with PHL since 2017. Alex and Penny are both amazing instructors and make you feel so welcome.

Heather Dolan

if you want results this is the place to be, meet ladies that are great, all working for goals, encouraging each other its like a fantastic family

Liz Townsend

I haven’t been coming to PHL long - after Christmas my confidence was crazy low and I have friends who train with Alex and Penny and would always say how incredible their classes were!

    Pretty Heavy Lifters

    Just Yoga Package - £30.00

    Join the Pretty Heavy Lifters online yoga workout club to get access to our easy and convenient online programme! You can exercise and eat healthily at home using the app and  by joining our online workouts.

    Scroll to Top