Classes &


We are still open for fun and friendly outdoor classes that’ll really help you meet your fitness goals and, as soon as we can, we’ll be back with our usual range of indoor fitness classes. Get in touch with us to find out about our current classes or follow us on our Facebook page for out latest updates.

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Box Fit

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Body Shred

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Boot Camp

Our Testimonials

What they saY

Tracey Hulme

Absolutely fantastic classes and totally inspiring!

Amie-Lou Pownall

It’s epic value for money. You get to work at your pace, ability (although you will be pushed to try new things), achieving your goals. Then smashing them.

Georgina Elliott

Alex is amazing at what she does! Her passion, drive & positivity really shows through her work, she genuinely cares & just wants the best for you!

Lyndsey Jade

I have been working out with PHL since 2017. Alex and Penny are both amazing instructors and make you feel so welcome.

Heather Dolan

if you want results this is the place to be, meet ladies that are great, all working for goals, encouraging each other its like a fantastic family

Liz Townsend

I haven’t been coming to PHL long - after Christmas my confidence was crazy low and I have friends who train with Alex and Penny and would always say how incredible their classes were!

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